Overcoming....

Overcoming the Loss of a Loved One

Pam Season 1 Episode 5

Today marks the anniversary of the day my mom went to heaven to join my grandparents. Trying to overcome the loss of a parent, especially one that had such a pivotal role in my life as well as my family's lives was not easy. 

Everyday people have to overcome losses and my goal for sharing my experience is to help them or give them some things they can try to move forward during these difficult times. 

Additional information:
'Why Losing a Parent Hurst So Much, No Matter Your Age," Dr. David Sack
https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201709/why-losing-parent-hurts-so-much-no-matter-your-age

'Grief: Coping with the loss of your loved one'  https://www.apa.org/topics/grief